Avoiding food that we like is very difficult, especially because food that we like is prohibited by medicine because it can harm our health. Moreover, children are prohibited from continuing to eat or snacks that we are prohibited from continuing to eat.
Merits of the mind not eating :
– Refrain from eating for the sake of fasting, dieting or the spiritual practice of not eating
– Able to sort out foods that should not be eaten by children or people who are recovering
– Eliminates hungry eyes and resists the urge to buy and eat them
– Supporting people who are vegetarians not to consume meat