Enlightenment Meditation

Meditation generally closes your eyes, sits cross-legged to be more focused, etc. In the Enlightenment meditation program, the basics are to open your eyes and be free in position, because not everyone wants to close their eyes, in Enlightenment meditation it is certainly very beneficial for those who like to daydream, have a lot of thoughts, etc.

Benefits of Enlightenment Meditation :

Maintain an orderly life
Live a happier life, your heart is always happy in all conditions
Expanding our self-awareness
The body and mind are surrounded by an energy field for mental and spiritual health
When you have a lot on your mind due to problems, etc., you often daydream and pray/mantra gives you a picture of what you are thinking and daydreaming about

Example : Mr. A thought about Miss. B instantly the prayer/mantra gives a picture of Miss. B is like his past, traits/character without you asking

Whether you want to close your eyes or open your eyes, you can do it all